Investing in a Healthy Stock
I tend to eat low on the food chain, but when I do eat meat I try very hard not to waste. Thus, the Thanksgiving turkey carcass (which will ultimately be composted) is boiling away on my stove as I write. The resulting stock will be combined with butternut squash or potatoes for future nourishment in the form of soup.

Glass jars of stock cooling in November air.
I cook a lot of soup in the wintertime because it is simple to make out of vegetables I grew. I have to admit, though, that the stock is often store bought. Although I love the idea of making my own stock, it requires one to be home and awake for at least four hours with enough energy to pay attention to a stove.
When the Thanksgiving turkey stock is all used up, I typically head to the grocery store. Once upon a time, I bought stock in a box (think very large juice box) but then abandoned those because of their inability to be composted or recycled. I switched to stock in cans since they can be recycled, eliminating the landfill-bound soup-associated waste.
I was happy with this until I learned that the lining of cans tested by Consumer Reports Health contain Bisphenol A (BPA) , an estrogen-mimicking chemical with suspected ill health effects, most notably in children. Canned organic products are no better off in this regard than their conventional counterparts either.
So now I’m wondering what to do with all of those cans of soup, fruits, and vegetables in my pantry. If I throw them out my husband will likely starve when I am away. If I use them I’ll wonder just how much BPA my 4-year olds are getting with each bite.
In light of my packaging woes, I think I’ll invest in some more glass canning jars and carve out a few more four-hour blocks of time. The resulting stock is a healthy investment.



In recognition of America Recycles Day (November 15), I toured our local Materials Recovery Facility (recycling center). I came away with much deeper understanding of why reduce and reuse come before recycle. Although tons of materials are recovered each day, recycling is not perfect. I now have an even greater appreciation for composting (if that is possible). Here’s how I see it: